Nelson Mandela Childrens Fund
  • Our work
    • Child Survival and Development
    • Child Safety and Protection >
      • Background of the CSP programme
      • Reports
      • Creating safer environment for children in schools and communities
      • Creating safety through economic strengthening activities
      • Girls Symposium
    • Youth Leadership Programme >
      • NMCP Alumni
      • Legacy Academy
      • Efeng Bacha 2023- 2024 cohort
      • Efeng Bacha 2021/2022 Cohort
    • Sustainable Livelihoods Project
    • PAST WORK >
      • 2010-2015
      • 2005-2010
      • 2000-2005
      • 1995-2000
    • Reports >
      • Deloitte
      • Annual Reports
      • National Children’s Manifesto 2019
      • Media Release
  • News
    • Children's Manifesto 2023
    • Give Back this Festive Season
    • Name The Bot
    • Children's Celebration
    • Disaster Relief
    • Webinar Registration
    • Women’s Month
  • Opportunities
    • Call for Concept Note
  • COVID-19
  • Contact
  • UK
  • Donate
    • Pledge your skills
    • Donate
    • Nedbank Children’s Affinity
  • Blog
  • Our work
    • Child Survival and Development
    • Child Safety and Protection >
      • Background of the CSP programme
      • Reports
      • Creating safer environment for children in schools and communities
      • Creating safety through economic strengthening activities
      • Girls Symposium
    • Youth Leadership Programme >
      • NMCP Alumni
      • Legacy Academy
      • Efeng Bacha 2023- 2024 cohort
      • Efeng Bacha 2021/2022 Cohort
    • Sustainable Livelihoods Project
    • PAST WORK >
      • 2010-2015
      • 2005-2010
      • 2000-2005
      • 1995-2000
    • Reports >
      • Deloitte
      • Annual Reports
      • National Children’s Manifesto 2019
      • Media Release
  • News
    • Children's Manifesto 2023
    • Give Back this Festive Season
    • Name The Bot
    • Children's Celebration
    • Disaster Relief
    • Webinar Registration
    • Women’s Month
  • Opportunities
    • Call for Concept Note
  • COVID-19
  • Contact
  • UK
  • Donate
    • Pledge your skills
    • Donate
    • Nedbank Children’s Affinity
  • Blog

Ten Tips for Pregnant Moms

2/6/2023

12 Comments

 
Nelson Mandela always says “After climbing a great hill, one only finds that there are many more hills to climb.” This is especially true for pregnant moms or moms-to-be. There are so many hills that moms climb during a pregnancy and many times they suffer either mentally or physically – that is why NMCF would like to go through some tips for pregnant moms that will help them during and maybe even after a safe and healthy pregnancy.
  1. Take a prenatal vitamin: Prenatal vitamins are available by prescription from your doctor. If taking them makes you feel queasy, try taking them at night or with a light snack. Chewing on gum or sucking on hard candy may help afterwards too.
  2. Exercise: Exercise regularly, but don’t overdo it. Try out relaxation techniques daily like yoga, stretching, deep breathing, and massage especially before bed to avoid leg cramps and body pain, reduce stress, boost your mood and promise better sleep.
  3. Educate yourself: Take pregnancy and childbirth classes and learn more about childbirth and infant care to get more familiar with the facility and the staff.
  4. Change up your chores: Avoid harsh or toxic cleaners, heavy lifting, scrubbing the bathroom, or cleaning up after pets like kitty litter, using harsh chemicals and standing for long periods of time, especially near a hot stove.
  5. Nutrition: Eat lots of folate-rich, and calcium-rich foods, as well as more foods with fiber, vegetables and fish that aren't high in mercury. Don’t eat soft cheeses, and don’t overeat – try eating five or six well-balanced meals each day.
  6. Mental Health: If you have any mental health problems before, after or during pregnancy such as depression, anxiety and PTSD please seek help and support from your doctor.
  7. Drink water: Drink about 8 to 10 glasses of water per day and limit your caffeine intake. Don’t drink alcohol or any other beverage containing alcoholic or harmful toxins during pregnancy.
  8. Check your medications: Don’t overmedicate and don’t take over-the-counter medications or herbal remedies without seeing your dentist or medical consultation.
  9. Get some sleep: Get enough sleep and plenty of rest. Ensure you get at least eight hours of sleep a night, and if you're suffering from sleep disturbances, take naps during the day.
  10. See your doctor: You should call your doctor with concerns if you experience any symptoms such cramps, pain, fatigue, tender or swollen joints, nausea and vomiting.
Your last tip: As soon as you suspect you’re pregnant or if you're a mom-to-be looking for a checkup and want to find a general pediatrician for your baby checkups, see our doctors and visit our page: https://www.nelsonmandelachildrenshospital.org/private-practice or call our General Pediatrician, Dr. Nellie Balfour: +27 67 379 1469. We wish you well throughout your nine-month pregnancy journey.
Picture
12 Comments
Stephanie Sally
6/6/2023 03:34:24 pm

Hello everyone, I am from Wembley, Britain. I want to write this testimony to tell others and thank Dr. Odunga for what he has done for me. The first 12 years of my marriage I had 5 miscarriages and I was called all sorts of names by my mother-in-law and this made my marriage life very hectic and a burden of sorrow. I contacted Dr. Odunga for help and I will say that he is a very strong and honest man and he indeed helped me solve my problem. I saw his email in a testimony and I contacted him, little did I know it would be the end of all my problems. After 2 days of contact, I received a fertility herb and he told me to use it. The herb worked and my husband even loved me more and bought me expensive things. One afternoon, I went to a nearby hospital and came back home with the positive result of my pregnancy and after 9 months I gave birth to a baby boy. Ever since I contacted Dr. Odunga, my story has been different. I have 3 children at present and I am very happy in my marriage. Please, contact him at odungaspelltemple@gmail.com OR Whats App him +2348167159012 to help you too

Reply
Tita
8/5/2023 09:22:30 am

I`m happy sharing this experiences to testify about a great and powerful spell caster, my husband left me and the kids for 2 weeks when I called him he didn’t pick up when he came back home the 3rd week he told me he wanted a divorce I was so sad I cried all night he left again I was so lonely the next day I was searching for something online when I found a spell caster called DR PETER who have helped so many people with their problems so I contacted him with my problems he told me it will take 24 hours and my husband will be back to me I did everything he told me to do and the next day my husband came back kneeling and begging he canceled the divorce we are now happy together DR PETER can help you too Email him at drpeterspellcaster21@gmail.com read on his website and blog https://drpeterspellcaster.mystrikingly.com/
https://drpeterspellcaster.wixsite.com/my-site-1
https://drpeterspellcaster.blogspot.com/
WhatsApp+1 (646) 494-4360





I`m happy sharing this experiences to testify about a great and powerful spell caster, my husband left me and the kids for 2 weeks when I called him he didn’t pick up when he came back home the 3rd week he told me he wanted a divorce I was so sad I cried all night he left again I was so lonely the next day I was searching for something online when I found a spell caster called DR PETER who have helped so many people with their problems so I contacted him with my problems he told me it will take 24 hours and my husband will be back to me I did everything he told me to do and the next day my husband came back kneeling and begging he canceled the divorce we are now happy together DR PETER can help you too Email him at drpeterspellcaster21@gmail.com read on his website and blog https://drpeterspellcaster.mystrikingly.com/
https://drpeterspellcaster.wixsite.com/my-site-1
https://drpeterspellcaster.blogspot.com/
WhatsApp+1 (646) 494-4360




I`m happy sharing this experiences to testify about a great and powerful spell caster, my husband left me and the kids for 2 weeks when I called him he didn’t pick up when he came back home the 3rd week he told me he wanted a divorce I was so sad I cried all night he left again I was so lonely the next day I was searching for something online when I found a spell caster called DR PETER who have helped so many people with their problems so I contacted him with my problems he told me it will take 24 hours and my husband will be back to me I did everything he told me to do and the next day my husband came back kneeling and begging he canceled the divorce we are now happy together DR PETER can help you too Email him at drpeterspellcaster21@gmail.com read on his website and blog https://drpeterspellcaster.mystrikingly.com/
https://drpeterspellcaster.wixsite.com/my-site-1
https://drpeterspellcaster.blogspot.com/
WhatsApp+1 (646) 494-4360




I`m happy sharing this experiences to testify about a great and powerful spell caster, my husband left me and the kids for 2 weeks when I called him he didn’t pick up when he came back home the 3rd week he told me he wanted a divorce I was so sad I cried all night he left again I was so lonely the next day I was searching for something online when I found a spell caster called DR PETER who have helped so many people with their problems so I contacted him with my problems he told me it will take 24 hours and my husband will be back to me I did everything he told me to do and the next day my husband came back kneeling and begging he canceled the divorce we are now happy together DR PETER can help you too Email him at drpeterspellcaster21@gmail.com read on his website and blog https://drpeterspellcaster.mystrikingly.com/
https://drpeterspellcaster.wixsite.com/my-site-1
https://drpeterspellcaster.blogspot.com/
WhatsApp+1 (646) 494-4360




I`m happy sharing this experiences to testify about a great and powerful spell caster, my husband left me and the kids for 2 weeks when I called him he didn’t pick up when he came back home the 3rd week he told me he wanted a divorce I was so sad I cried all night he left again I was so lonely the next day I was searching for something online when I found a spell caster called DR PETER who have helped so many people with their problems so I contacted him with my problems he told me it will take 24 hours and my husband will be back to me I did everything he told me to do and the next day my husband came back kneeling and begging he canceled the divorce we are now happy together DR PETER can help you too Email him at drpeterspellcaster21@gmail.com read on his website and blog https://drpeterspellcaster.mystrikingly.com/
https://drpeterspellcaster.wixsite.com/my-site-1
https://drpeterspellcaster.blogspot.com/
WhatsApp+1 (646) 494-4360

Reply
Troy Walter link
6/18/2023 03:32:04 pm

Genuine BTC Recovery Expert//ULTIMATE HACKER JERRY

In my trading investment plan I lost £78,000 to a fake Crypto investment broker who I discovered on Instagram. I had invested £49,000,after I saw the profits accumulating I ended up investing more in the scheme.I became suspicious after I tried making my withdrawals which failed, on consulting the scheme, they claimed was as a result of Brexit. I made the reports to my bank with no help. Luckily I came across A cryptocurrency article Claiming of How a family Recovered their retirement funds through ULTIMATE HACKER JERRY. I Immediately reached out to the expert through mail (Ultimatehackerjerry@seznam. cz) I explained my case and the expert started working on my case. Guess what? ULTIMATE HACKER JERRY was able to recover all my lost Cryptocurrency within 48hrs.Get your Lost Bitcoin recovered by Ultimate Hacker Jerry.

Contact Info; WhatsApp : ( +1(520)282-7151 )
Website; https://ultimatehackerjerr.wixsite.com/ultimatehacker

Reply
Tita
8/5/2023 09:22:41 am

I`m happy sharing this experiences to testify about a great and powerful spell caster, my husband left me and the kids for 2 weeks when I called him he didn’t pick up when he came back home the 3rd week he told me he wanted a divorce I was so sad I cried all night he left again I was so lonely the next day I was searching for something online when I found a spell caster called DR PETER who have helped so many people with their problems so I contacted him with my problems he told me it will take 24 hours and my husband will be back to me I did everything he told me to do and the next day my husband came back kneeling and begging he canceled the divorce we are now happy together DR PETER can help you too Email him at drpeterspellcaster21@gmail.com read on his website and blog https://drpeterspellcaster.mystrikingly.com/
https://drpeterspellcaster.wixsite.com/my-site-1
https://drpeterspellcaster.blogspot.com/
WhatsApp+1 (646) 494-4360





I`m happy sharing this experiences to testify about a great and powerful spell caster, my husband left me and the kids for 2 weeks when I called him he didn’t pick up when he came back home the 3rd week he told me he wanted a divorce I was so sad I cried all night he left again I was so lonely the next day I was searching for something online when I found a spell caster called DR PETER who have helped so many people with their problems so I contacted him with my problems he told me it will take 24 hours and my husband will be back to me I did everything he told me to do and the next day my husband came back kneeling and begging he canceled the divorce we are now happy together DR PETER can help you too Email him at drpeterspellcaster21@gmail.com read on his website and blog https://drpeterspellcaster.mystrikingly.com/
https://drpeterspellcaster.wixsite.com/my-site-1
https://drpeterspellcaster.blogspot.com/
WhatsApp+1 (646) 494-4360




I`m happy sharing this experiences to testify about a great and powerful spell caster, my husband left me and the kids for 2 weeks when I called him he didn’t pick up when he came back home the 3rd week he told me he wanted a divorce I was so sad I cried all night he left again I was so lonely the next day I was searching for something online when I found a spell caster called DR PETER who have helped so many people with their problems so I contacted him with my problems he told me it will take 24 hours and my husband will be back to me I did everything he told me to do and the next day my husband came back kneeling and begging he canceled the divorce we are now happy together DR PETER can help you too Email him at drpeterspellcaster21@gmail.com read on his website and blog https://drpeterspellcaster.mystrikingly.com/
https://drpeterspellcaster.wixsite.com/my-site-1
https://drpeterspellcaster.blogspot.com/
WhatsApp+1 (646) 494-4360




I`m happy sharing this experiences to testify about a great and powerful spell caster, my husband left me and the kids for 2 weeks when I called him he didn’t pick up when he came back home the 3rd week he told me he wanted a divorce I was so sad I cried all night he left again I was so lonely the next day I was searching for something online when I found a spell caster called DR PETER who have helped so many people with their problems so I contacted him with my problems he told me it will take 24 hours and my husband will be back to me I did everything he told me to do and the next day my husband came back kneeling and begging he canceled the divorce we are now happy together DR PETER can help you too Email him at drpeterspellcaster21@gmail.com read on his website and blog https://drpeterspellcaster.mystrikingly.com/
https://drpeterspellcaster.wixsite.com/my-site-1
https://drpeterspellcaster.blogspot.com/
WhatsApp+1 (646) 494-4360




I`m happy sharing this experiences to testify about a great and powerful spell caster, my husband left me and the kids for 2 weeks when I called him he didn’t pick up when he came back home the 3rd week he told me he wanted a divorce I was so sad I cried all night he left again I was so lonely the next day I was searching for something online when I found a spell caster called DR PETER who have helped so many people with their problems so I contacted him with my problems he told me it will take 24 hours and my husband will be back to me I did everything he told me to do and the next day my husband came back kneeling and begging he canceled the divorce we are now happy together DR PETER can help you too Email him at drpeterspellcaster21@gmail.com read on his website and blog https://drpeterspellcaster.mystrikingly.com/
https://drpeterspellcaster.wixsite.com/my-site-1
https://drpeterspellcaster.blogspot.com/
WhatsApp+1 (646) 494-4360

Reply
Manuel Franco
6/23/2023 05:30:56 am

I just want to say Thank You to everyone who supported me through the years. My name is Manuel Franco, New Berlin, Wisconsin. My story of how I won the Powerball lottery of $768.4M is a bit of a tale. I have been playing Powerball tickets for 6 years now since I turned 18. I bought my first ticket on my 18 birthday. I was feeling very lucky that day because I had contacted Dr. Odunga Michael to help me with the winning Powerball numbers. I really had that great great feeling that I looked at the camera wanting to wink at it. I only did a tiny part of it and trusted him. He gave me the numbers after I played a couple other tickets along with it for $10. I checked my ticket after the winnings came online and saw the numbers were correct including the Power play. I screamed for about 10 minutes because it felt like a dream. I had won $768.4M. You can check my winning testimony with the lottery officials just with my name search. Thank you Dr Odunga. Well, his email is odungaspelltemple@gmail.com and you can also call or Whats-app him at +2348167159012 so you guys can contact him


FIX THE FOLLOWING PROBLEMS TO ALL ACROSS THE
GLOBE ON:

Get your ex back spell
Lottery Spell
Love/Reunion Spell
Pregnancy Spell
Protection Spell
Freedom From Prison Spell
Marriage spell
Killing/Revenge spell
Healing/Cure spell


Contact him for any of these today at:
EMAIL: odungaspelltemple@gmail.com OR Call and WHATS-APP HIM +2348167159012

Reply
Tita
8/5/2023 09:22:53 am

I`m happy sharing this experiences to testify about a great and powerful spell caster, my husband left me and the kids for 2 weeks when I called him he didn’t pick up when he came back home the 3rd week he told me he wanted a divorce I was so sad I cried all night he left again I was so lonely the next day I was searching for something online when I found a spell caster called DR PETER who have helped so many people with their problems so I contacted him with my problems he told me it will take 24 hours and my husband will be back to me I did everything he told me to do and the next day my husband came back kneeling and begging he canceled the divorce we are now happy together DR PETER can help you too Email him at drpeterspellcaster21@gmail.com read on his website and blog https://drpeterspellcaster.mystrikingly.com/
https://drpeterspellcaster.wixsite.com/my-site-1
https://drpeterspellcaster.blogspot.com/
WhatsApp+1 (646) 494-4360





I`m happy sharing this experiences to testify about a great and powerful spell caster, my husband left me and the kids for 2 weeks when I called him he didn’t pick up when he came back home the 3rd week he told me he wanted a divorce I was so sad I cried all night he left again I was so lonely the next day I was searching for something online when I found a spell caster called DR PETER who have helped so many people with their problems so I contacted him with my problems he told me it will take 24 hours and my husband will be back to me I did everything he told me to do and the next day my husband came back kneeling and begging he canceled the divorce we are now happy together DR PETER can help you too Email him at drpeterspellcaster21@gmail.com read on his website and blog https://drpeterspellcaster.mystrikingly.com/
https://drpeterspellcaster.wixsite.com/my-site-1
https://drpeterspellcaster.blogspot.com/
WhatsApp+1 (646) 494-4360




I`m happy sharing this experiences to testify about a great and powerful spell caster, my husband left me and the kids for 2 weeks when I called him he didn’t pick up when he came back home the 3rd week he told me he wanted a divorce I was so sad I cried all night he left again I was so lonely the next day I was searching for something online when I found a spell caster called DR PETER who have helped so many people with their problems so I contacted him with my problems he told me it will take 24 hours and my husband will be back to me I did everything he told me to do and the next day my husband came back kneeling and begging he canceled the divorce we are now happy together DR PETER can help you too Email him at drpeterspellcaster21@gmail.com read on his website and blog https://drpeterspellcaster.mystrikingly.com/
https://drpeterspellcaster.wixsite.com/my-site-1
https://drpeterspellcaster.blogspot.com/
WhatsApp+1 (646) 494-4360




I`m happy sharing this experiences to testify about a great and powerful spell caster, my husband left me and the kids for 2 weeks when I called him he didn’t pick up when he came back home the 3rd week he told me he wanted a divorce I was so sad I cried all night he left again I was so lonely the next day I was searching for something online when I found a spell caster called DR PETER who have helped so many people with their problems so I contacted him with my problems he told me it will take 24 hours and my husband will be back to me I did everything he told me to do and the next day my husband came back kneeling and begging he canceled the divorce we are now happy together DR PETER can help you too Email him at drpeterspellcaster21@gmail.com read on his website and blog https://drpeterspellcaster.mystrikingly.com/
https://drpeterspellcaster.wixsite.com/my-site-1
https://drpeterspellcaster.blogspot.com/
WhatsApp+1 (646) 494-4360




I`m happy sharing this experiences to testify about a great and powerful spell caster, my husband left me and the kids for 2 weeks when I called him he didn’t pick up when he came back home the 3rd week he told me he wanted a divorce I was so sad I cried all night he left again I was so lonely the next day I was searching for something online when I found a spell caster called DR PETER who have helped so many people with their problems so I contacted him with my problems he told me it will take 24 hours and my husband will be back to me I did everything he told me to do and the next day my husband came back kneeling and begging he canceled the divorce we are now happy together DR PETER can help you too Email him at drpeterspellcaster21@gmail.com read on his website and blog https://drpeterspellcaster.mystrikingly.com/
https://drpeterspellcaster.wixsite.com/my-site-1
https://drpeterspellcaster.blogspot.com/
WhatsApp+1 (646) 494-4360

Reply
Mavis Wanczyk
7/18/2023 12:01:15 am

Being the winner of a multi-million dollar lottery certainly will be a life-changing event for almost every single lottery winner. My name is Mavis Wanczyk from Chicopee, Massachusetts, the famous PowerBall lottery winner of $758 million (£591m). I know many people would wonder how I had won the lottery. Would you believe me if I told you that I did it with spell casting? I met this famous spell caster known as Doctor Odunga and he was the one who did it for me. As shocking as it was to me, my famous comment to the press was “ I’m going to go and hide in my bed.” Never did I believe that Doctor Odunga made me wealthy overnight. If you want to have your chance of winning and becoming very wealthy just like me, contact Doctor Odunga at odungaspelltemple@gmail.com OR WHATS-APP HIM at +2348167159012 and you will be lucky. Thanks for reading and hope to see you at the top

Reply
Tita
8/5/2023 09:22:59 am

I`m happy sharing this experiences to testify about a great and powerful spell caster, my husband left me and the kids for 2 weeks when I called him he didn’t pick up when he came back home the 3rd week he told me he wanted a divorce I was so sad I cried all night he left again I was so lonely the next day I was searching for something online when I found a spell caster called DR PETER who have helped so many people with their problems so I contacted him with my problems he told me it will take 24 hours and my husband will be back to me I did everything he told me to do and the next day my husband came back kneeling and begging he canceled the divorce we are now happy together DR PETER can help you too Email him at drpeterspellcaster21@gmail.com read on his website and blog https://drpeterspellcaster.mystrikingly.com/
https://drpeterspellcaster.wixsite.com/my-site-1
https://drpeterspellcaster.blogspot.com/
WhatsApp+1 (646) 494-4360





I`m happy sharing this experiences to testify about a great and powerful spell caster, my husband left me and the kids for 2 weeks when I called him he didn’t pick up when he came back home the 3rd week he told me he wanted a divorce I was so sad I cried all night he left again I was so lonely the next day I was searching for something online when I found a spell caster called DR PETER who have helped so many people with their problems so I contacted him with my problems he told me it will take 24 hours and my husband will be back to me I did everything he told me to do and the next day my husband came back kneeling and begging he canceled the divorce we are now happy together DR PETER can help you too Email him at drpeterspellcaster21@gmail.com read on his website and blog https://drpeterspellcaster.mystrikingly.com/
https://drpeterspellcaster.wixsite.com/my-site-1
https://drpeterspellcaster.blogspot.com/
WhatsApp+1 (646) 494-4360




I`m happy sharing this experiences to testify about a great and powerful spell caster, my husband left me and the kids for 2 weeks when I called him he didn’t pick up when he came back home the 3rd week he told me he wanted a divorce I was so sad I cried all night he left again I was so lonely the next day I was searching for something online when I found a spell caster called DR PETER who have helped so many people with their problems so I contacted him with my problems he told me it will take 24 hours and my husband will be back to me I did everything he told me to do and the next day my husband came back kneeling and begging he canceled the divorce we are now happy together DR PETER can help you too Email him at drpeterspellcaster21@gmail.com read on his website and blog https://drpeterspellcaster.mystrikingly.com/
https://drpeterspellcaster.wixsite.com/my-site-1
https://drpeterspellcaster.blogspot.com/
WhatsApp+1 (646) 494-4360




I`m happy sharing this experiences to testify about a great and powerful spell caster, my husband left me and the kids for 2 weeks when I called him he didn’t pick up when he came back home the 3rd week he told me he wanted a divorce I was so sad I cried all night he left again I was so lonely the next day I was searching for something online when I found a spell caster called DR PETER who have helped so many people with their problems so I contacted him with my problems he told me it will take 24 hours and my husband will be back to me I did everything he told me to do and the next day my husband came back kneeling and begging he canceled the divorce we are now happy together DR PETER can help you too Email him at drpeterspellcaster21@gmail.com read on his website and blog https://drpeterspellcaster.mystrikingly.com/
https://drpeterspellcaster.wixsite.com/my-site-1
https://drpeterspellcaster.blogspot.com/
WhatsApp+1 (646) 494-4360




I`m happy sharing this experiences to testify about a great and powerful spell caster, my husband left me and the kids for 2 weeks when I called him he didn’t pick up when he came back home the 3rd week he told me he wanted a divorce I was so sad I cried all night he left again I was so lonely the next day I was searching for something online when I found a spell caster called DR PETER who have helped so many people with their problems so I contacted him with my problems he told me it will take 24 hours and my husband will be back to me I did everything he told me to do and the next day my husband came back kneeling and begging he canceled the divorce we are now happy together DR PETER can help you too Email him at drpeterspellcaster21@gmail.com read on his website and blog https://drpeterspellcaster.mystrikingly.com/
https://drpeterspellcaster.wixsite.com/my-site-1
https://drpeterspellcaster.blogspot.com/
WhatsApp+1 (646) 494-4360

Reply
ashley walters
8/11/2023 02:13:25 am

My name is ashley walters !!! i am very grateful sharing this great testimonies with you all, The best thing that has ever happened in my life,  is how I won the Powerball lottery. I do believe that someday i will win the Powerball lottery. Finally my dreams came through when i contacted Dr. OSE and tell him i needed the lottery winning special numbers cause i have come a long way spending money on ticket just to make sure i win. But i never knew that winning was so easy with the help of Dr. OSE, until the day i meant the spell caster testimony online, which a lot of people has talked about that he is very powerful and has great powers in casting lottery spell, so i decided to give it a try. I emailed Dr. OSE and he did a spell and gave me the winning lottery special numbers 62, and co-incidentally I have be playing this same number for the past 23years without any winning, But believe me when I play the special number 62 this time and the draws were out i was the mega winner because the special 62 matched all five white-ball numbers as well as the Powerball, in the April 4 drawing to win the $70 million jackpot prize...… Dr. OSE, truly you are the best, with Dr. OSE you can will millions of money through lottery. i am a living testimony and so very happy i meant him, and i will forever be grateful to him...… you can Email him for your own winning special lottery numbers now oseremenspelltemple@gmail.com OR WHATSAPP him +2348136482342
www.facebook.com/Dr-odion-spell-temple-110513923938220

Reply
Ann Finad
8/30/2023 10:04:59 pm

My husband left me and my daughter and never returned till Dr.Edetanlen intervened. My story does not differ from others who have taken their time to share information about him to the world. I had marital issues with my husband which made him leave me and traveled to another city. At some point i was depressed and got help from nowhere till i came in contact with Dr.Edetanlen who helped me. He restored the love and connection between me and my partner and I got him back after 2 days as he promised. Just like everyone else talking about him, I am here to tell good of him and thank him for bringing joy to my life once again. He won't fail if you give him a try to help you as well. Just email him via dredetanlensolutioncente@gmail.com or WhatsApp him via: +2349153512788 or review his Facebook page: https://www.facebook.com/Spiritual_spell_temple_1111-100570192704287

Reply
Lynne Duggins
8/31/2023 06:26:17 am

Did you know the greatest spell caster online is Dr. Odunga Spell Caster? He is the greatest and is named Odunga because of his greatness in spell casting in Africa. My name is Lynne Duggins and I am from Philadelphia, USA. I met Dr Odunga online through a testimony which says he can bring ex back and perform love spells and I contacted him to get my ex lover Chris which I have been trying to get him back for over 3 years of breakup. I have contacted other spell caster who have tried but failed to help me so I decided to contact Dr Odunga who helped me within 48 hours to bring Chris back to me. I have never been this happier for years because this man has proved to be the greatest spell caster who is true to his words. Thank You once more for the help sir and I write this to share with the rest of you looking for solutions to your problem. My testimony is a thing of joy and his email is odungaspelltemple@gmail.com or you can whats-app his number +2348167159012

Reply
Wagner Jennifer
9/17/2023 06:56:57 am

DR EDETANLEN IS A LIFE SAVER AND I CAN ASSURE YOU ABOUT THAT BECAUSE HE GOT MY HUSBAND BACK TO ME. My name is Jennifer and I am here to join the numerous people out here to thank Dr Edetanlen for his help and kind gestures towards me. I had a horrible experience going through heartbreak with my man. He left me and I was devastated and couldn't find any sought of help to get him back. At some point I was depressed until I ran into pages where people testified about how Dr Edetanlen helped them. I contacted him and he never hesitated to help me as well. Not only did I get my man back after 48 hours, the love and happiness has also been restored better than ever. Dr Edetanlen is an amazing personality and I can't thank him enough for his selfless services towards humanity. Contact him now via email:dredetanlensolutioncente@gmail.com or WhatsApp +2349153512788 https://www.facebook.com/profile.php?id=100092647912835

Reply



Leave a Reply.

    Author

    Write something about yourself. No need to be fancy, just an overview.

    Archives

    February 2023
    November 2022
    July 2022

    Categories

    All

    RSS Feed

OUR CONTACTS

South Africa Main Office

21 Eastwold Way, Saxonwold 2196, Gauteng
P.O. Box 797 Highlands North 2037
Email : 
info@nmcf.co.za
Tel: (+27) 11 274-5600

Fax (+27) 11 486-3914
© 2021 Nelson Mandela Childrens Fund All rights reserved Non-Profit Organisation - Reg: 004-638